Episode 07: Effects Of Sugar

Episode 07: Effects Of Sugar

Home Podcasts Travel Nursing Checklist About Us Blog Mindfulness Wellness Nutrition Health Episode 07: Effects Of Sugar Just take a moment to realize how often you consume sugar. What do you think sugar is in? In today’s episode, we will talk about sugar and how...
Episode 06: Mindfulness In The Work Place

Episode 06: Mindfulness In The Work Place

Home Podcasts Travel Nursing Checklist About Us Blog Mindfulness Wellness Nutrition Health Episode 06: Mindfulness In The Work Place Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and...
Episode 05: Intermittent Fasting

Episode 05: Intermittent Fasting

Home Podcasts Travel Nursing Checklist About Us Blog Mindfulness Wellness Nutrition Health Episode 05: Intermittent Fasting This episode we will discuss everything you need to know about intermittent fasting. Intermittent fasting has gained tremendous popularity in...
Episode 04: Blood Pressure 101

Episode 04: Blood Pressure 101

Home Podcasts Travel Nursing Checklist About Us Blog Mindfulness Wellness Nutrition Health Episode 04: Blood Pressure 101 In today’s episode, we will talk about the different stages of Blood Pressure control, the signs of high blood pressure, risks, and...
Episode 03: How To Stay Organized

Episode 03: How To Stay Organized

Home Podcasts Travel Nursing Checklist About Us Blog Mindfulness Wellness Nutrition Health Episode 03: How To Stay Organized In today’s episode will cover how to stay organized in nursing school, in the workplace as a nurse, and during your everyday life. Listen...

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