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Do Vaccines Work

News - 5 min read

Data documenting the number of cases of disease before and after the introduction of a vaccine demonstrate that vaccines are responsible for the largest drops in disease rates.

Gut Microbe Disturbance Linked to Major Depressive Disorder

News - 11 min read
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Overdoses During COVID-19

News - 5 min read

Overdose-related cardiac arrests rose sharply during April 2020, reaching 74.1 per 100 000 EMS activations.

Are Fish Oil Supplements Healthy

News - 8 min read

Omega-3 fatty acids play important roles in brain function, normal growth and development, and inflammation.

Saturated Fat Unhealthy?

News - 12 min read

Studies show that there is no link between saturated fats and a higher incidence of disease.

Different Types of Vaccines

News - 6 min read

There are 4 main types of vaccines; Live-attenuated vaccines, Inactivated vaccine, Subunit, Recombinant, polysaccharide, and conjugate vaccines, and toxoid vaccines

Health & Wellness

Mindfulness

Fitness

Benefits of Running

Running helps build a healthier body and gives you a better outlook on life. The best part about running is you can do...

Nutrition

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Cup of Nurses Podcast

EP 94: Why We Work in the ICU

The main reasons are; patient ratios, makes us more marketable, more critical thinking, and being there for the patient in their most vulnerable point. We’ll also touch base on some good qualities of ICU nurses. 

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EP 93: Mental Health with Aleks Zubek

In this episode, we are going to cover self-care, burnout, and mental health. Aleksandra Zubek is currently in a clinical psychology counseling internship. We discuss Mental health, self-care, depression, and burnout during COVID.

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EP 92: Highest Paying Nursing Careers

Nurses have to make a living and a nurse does make a decent income, but more schooling and certification leads to a higher paycheck. These are the top 10 most paid nursing careers of 2021.

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EP 91: 7 Ways to Boost Your Immune System

In this episode, we will be talking about 7 lifestyle changes for 2021 to boost your immune system and overall improve your wellbeing.

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EP 90: Managing Vasopressors

In today’s episode, we are going to talk about the most common vasopressors we use in the ICU. Those being norepinephrine, epinephrine, phenylephrine, vasopressin, and dopamine.

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Travel Nursing Blog

Travel Nursing

Holiday 2020 Nurse Gift Idea's

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Anatomic Heart Specimen CoastersHome & Living

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Travel Nursing Vlog

How to Plan trips as a Nurse

Jan 13

As a travel nurse, you get to explore and go on many trips. The key to a great trip is proper planning. In these last 3 months, we have visited many places because we really utilize our time off. We begin planning our trips with proper work scheduling to maximize the number of days off in a row.

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Setting Goals for 2021

Dec 28

What are your goals for 2021? Success requires a mindset shift, not empty New Year’s promises. As you kick off 2021, reflect on the past year and set goals for yourself. The key is to focus on growth, no matter what curveballs life throws at you. Don’t be afraid of change.

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Skydiving and Surfing as a Travel Nurse

Dec 21

Going from skydiving to surfing has been such an unforgettable experience. This world we live in has so much to offer, and if it wasn’t for travel nursing, we seriously wouldn’t be able to experience as much as we do. It really pushes your limits and makes you get out of your comfort zones.

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Things to do in San Diego While Travel Nursing

Dec 15

Here are our 2 days spent in San Diego while we were off from travel nursing. We went to Juice Wave for Acai Bowls, Torrey Pines, Mission Beach, Pacific Beach & Sunset Cliffs.

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Holiday 2020 Nurse Gift Idea's

Track your daily activities with WhoopSPONSORED

UV cellphone portable SanitizerElectronics

Keurig K-Mini Coffee MakerHome & Living

Qalo Women’s Silicone Wedding RingJewelry

YETI Rambler 20 oz TumblerUnique Gifts

3M Littmann StethoscopeFor Nurses

Compression Socks Fashion & Style

Anatomic Heart Specimen CoastersHome & Living

Theragun Elite - Massage GunBeauty & Personal Care

Get a FREE Whoop Band + 1 Month SPONSORED

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