Podcast Episodes

Here is a selection of all episodes. Dive in to our shownotes! 

Episode 48: Why Do Nurses Get Injured?

Episode 48: Why Do Nurses Get Injured?

In this episode, we will talk about sleep hygiene, why it’s important to your health. On the current health news, we will discuss hospice, how waiting too long to use hospice care can make suffering at end-of-life worse.

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Episode 47: Why Sleep Hygiene is Important

Episode 47: Why Sleep Hygiene is Important

In this episode, we will talk about sleep hygiene, why it’s important to your health. On the current health news, we will discuss hospice, how waiting too long to use hospice care can make suffering at end-of-life worse.

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Episode 40: What to Expect in ICU as a Nurse

Episode 40: What to Expect in ICU as a Nurse

In today’s episode, we will be talking about a medication that is on the world’s health organizations list of essential meds, a little drug called ketamine. We are also going to talk about the ICU, what you need and what meds to know.

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Episode 29: Proper Patient Education

Episode 29: Proper Patient Education

We will be talking about how to provide quality patient education while offering tips and 5 strategies. Firstly, we will touch on Zantac, an anti-heartburn medication that has been taken off the market for cancer risks.

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Episode 27: Neuroplasticity

Episode 27: Neuroplasticity

We will talk about neuroplasticity, what it is and its powerful ability to break the bad habits and develop new skills. Also, a study shows that exercise may protect the brain from neurodegenerative diseases like dementia.

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Episode 26: Meal Prepping As A Nurse

Episode 26: Meal Prepping As A Nurse

On today’s episode, we are going to talk about how meal prepping can help you eat healthily and how to meal prep if you don’t know how to. A good shift starts with good nutrition and if your off to a bad start a good meal can make it better. Get ready to hear our experience with meal prepping as a nurse.

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Episode 25: What Is The Keto Diet

Episode 25: What Is The Keto Diet

On today’s episode, we will be talking about the keto diet. It has gained tremendous popularity in the western world as the go-to-diet for weight loss. Does it really work? But first we will talk about DNA testing kits, as a way for health prevention and prediction.

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Episode 22: Charge Nurse

Episode 22: Charge Nurse

We will be talking about Charge nurses. We deal with them every day and some of you may be in a charge nurse position or thinking about becoming one.

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Episode 19: Gluten

Episode 19: Gluten

Myths and facts of gluten. What is gluten? Gluten refers to the proteins in grains, such as wheat, barley, and rye. Gluten is found in the endosperm.

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