Categories
ALL Mindfulness
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Standing Up for Your Health
Standing Up for Your Health Being an advocate for your own health is essential, especially as you age. If you feel you're not receiving the right...
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6 Tips for Creating a Healthy Workplace Environment
Keep in mind that the people you work with have different ideologies, points of view, and opinions. One way or another, someone will clash with...
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The Top Five Personality Traits
From nature and nurture to age and maturation, the big five personality traits have been widely studied where we can see what influences their...
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Understanding Disorders of Consciousness
When a patient has an altered consciousness, after 2 to 4 weeks, the individual will either progressively recover, die, or transition to a minimally...
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3 Reasons Why Reading is Important
The easiest way to start reading more is to schedule it in your daily life. If you assign it into your planner or schedule, it’ll be harder to miss,...
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What is The Law of Attraction & How to Use it
In this episode, we are going to talk about the Law of Attraction, what is it, how it works, how to implement it and our experience.
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EP 120: 5 Habits That Will Change Your Life
If you’ve been feeling like you’re stagnating in life or just can’t seem to figure out what to change, we have a list of 5 habits for you to start...
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Podcasting in Nature
After 8 months of staying in California, it’s time for the well-deserved break from travel nursing. While reconnecting with nature, we...
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EP 93: Mental Health with Aleks Zubek
Aleksandra Zubek is in a clinical psychology counseling internship. We discuss mental health, self-care, depression, and burnout during COVID.
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How to Reach a Flow State
Flow is when you are completely immersed in a challenging activity. When you flow you feel one with your work and nothing else seems to exist.
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14 Ways to Impress People Around You
Having good hygiene with nice clothes is a start to a good impression, but it takes a little bit more to create a long-lasting impression.
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Effects of Negative Thinking
Look deep within yourself, listen to your inner critic. Chances are he’s feeding you negative thinking unconsciously.
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Habits of Positive People
What would happen if you approached life with a positive mindset? What if you surround yourself with positive people who uplift you?
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Productivity Gets You places
Time is your greatest limited resource. How will you use your time? Productivity gets you places and saves time, take advantage of it.
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Characteristics of Good Mental Health
We encourage you all to adopt these six characteristics of good mental health traits to become a better version of yourself.
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You Can Do it!
This is what It comes down to: it doesn’t matter if you are chasing your dreams, wanting to open a business or just be successful in an art, if...
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