Our mind is a powerful thing. That said, how we think and having a positive mindset helps us in many ways. The law of attraction is an ancient spiritual principle that says what you think and feel about something will attract you. It’s been around for centuries but has risen in popularity recently due to the book “The Secret.” The law of attraction teaches us that our thoughts are powerful; they’re energy. 

Reading is a crucial skill that all of us must learn. A person who reads exercises their comprehension abilities and analytical abilities. Imagination and memory recall is stimulated through reading. It also helps in stabilizing your emotions too. 

A healthy workplace environment is possible, but it takes cooperation to do that. Our place of work should be something that we love going to. It should be a safe space where employees can communicate openly, discuss issues, and work together to keep the company moving.

For nurses in the hospital setting being able to have knowledge of encephalopathy, delirium, and coma is important in improving patient outcomes.

In this episode, we are going to cover self-care, burnout, and mental health. Aleksandra Zubek is currently in a clinical psychology counseling internship. We discuss Mental health, self-care, depression, and burnout during COVID.