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How to Reach a Flow State
Flow is when you are completely immersed in a challenging activity. When you flow you feel one with your work and nothing else seems to exist.
14 Ways to Impress People Around You
As human beings, it is normal to want to impress and find ways to impress people. We can admit that impressing others has become an inner desire that motivates our lives. Instead of looking inward and satisfying our emotions, we see outward searching for acceptance from peers.
EP 117: Meditation, Yoga & Reiki With Tasha Triana
Meditation, reiki, and yoga are helpful practices that benefit the mind and body. As nurses, it is essential to take care of our well-being, and these practices are a few of those that can help us maintain our health so we can function better in our jobs.
Effects of Negative Thinking
Our thoughts have power, and what we often think can affect our lives. Positive reviews lead to favorable results. Negative thinking, on the other hand, can also affect us. When you overthink or think of sad, depressing thoughts, how do you think it can affect our daily activities?
EP 102: Breaking Past Trauma with Crystal Grant
We all have traumas; some of us can move past them quickly, while others take time to do so. However, we must learn how to heal from them so we can also do something about our lives. Breaking past trauma is not easy, but there’s no way around it either.
LATEST POSTS
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How to Reach a Flow State
Flow is when you are completely immersed in a challenging activity. When you flow you feel one with your work and nothing else seems to exist.
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14 Ways to Impress People Around You
Having good hygiene with nice clothes is a start to a good impression, but it takes a little bit more to create a long-lasting impression.
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Effects of Negative Thinking
Look deep within yourself, listen to your inner critic. Chances are he’s feeding you negative thinking unconsciously.
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Habits of Positive People
What would happen if you approached life with a positive mindset? What if you surround yourself with positive people who uplift you?
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Productivity Gets You places
Time is your greatest limited resource. How will you use your time? Productivity gets you places and saves time, take advantage of it.
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Characteristics of Good Mental Health
We encourage you all to adopt these six characteristics of good mental health traits to become a better version of yourself.
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You Can Do it!
This is what It comes down to: it doesn’t matter if you are chasing your dreams, wanting to open a business or just be successful in an art, if...
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