EP 207: When Your Patient Falls

EP 207: When Your Patient Falls

EP 207: When Your Patient Falls

Patient falls are one of the many incidents that could happen to patients in hospitals, and as much as nurses do their best to prevent this from happening, it cannot be avoided. It does happen. But can you avoid this incident?

And what are the usual or common causes of patient falls? Knowing these can help save your patient’s life and your license. It’s best to be prepared at all times. 

In today’s episode, we will discuss our experiences when a patient fell. We’ll also discuss how it happened, how we felt, and what we had to do. In addition to that, we will also discuss what to do when a patient falls and the most common causes of it. 

What to Do When a Patient Falls

  1. Call for help and stay with the patient
  2. Assess the patient for any injuries
    • Ask what happened and if they have any pain or hit their head
    • If the patient is unable to respond appropriately, assume they hit their head
    • Are there any visible injuries?
  3. Notify MD, Charge, house supervisor
  4. Take the patient to CT
  5. Notify family if needed
  6. Make the patient a forever high fall risk
  7. Chart what happened
  8. File an incident report

Reports on Patients Falling in Hospitals

Each year, somewhere between 700,000 and 1,000,000 people in the United States fall into the hospital. A fall may result in fractures, lacerations, or internal bleeding, increasing health care utilization. 

  • Falls occur at a rate of 3–5 per 1000 bed-days
  • Resulting in around 250,000 injuries and up to 11,000 deaths
  • Approximately one in four falls result in injury, with about 10% resulting in serious injury.

Most Common Causes of Patient Falls

We looked at several websites to see the most common causes of falls. According to some law firms, the most common causes of falls are:

  • Failure to Call a Nurse for Assistance
  • The Bed-Exit Alarm is Not Set
  • Patients are on High-Risk Medication
  • Patient Inaccurately Assessed
  • Delayed Response when the Nurse is Called
  • Nurse and staff shortages
  • Slippery floors and surfaces
  • Inefficient work environments
  • Poorly lit or obstructed views

According to the joint commission, the most causes of falls are:

  • Fall risk assessment issues
    • Inconsistency in the rating of patients (Hester Davis tool)
    • Risk assessment tools not being an accurate predictor of falls
  • Handoff communication issues
    • Inconsistent or incomplete communication of patient risk for falls between caregivers
  • Toileting Issues
    • The patient did not seek help and fell while toileting
    • Medications that increase the risk of falls combined with toileting
  • Call Light Issues
    • The patient did not know, forgot, or chose not to use the call light
  • Education and Organizational Culture Issues
    • Lack of standardization of practice and application of interventions
    • Fall prevention education for patients and families is not used or is inconsistently used
    • Patient awareness and acknowledgment of their own risk for falls
  • Medical issues
    • Patient on one or more medications that increase the risk of falls (e.g., diuretics, laxatives, narcotics, antipsychotics, or anti-hypertensives) 

 

Sources:

https://www.vanweylaw.com/insights/top-reasons-hospital-falls-occur-medical-facilities/
https://www.jacksonwhitelaw.com/az-personal-injury/causes-of-falls-for-patients-in-hospitals/
http://www.hpoe.org/Reports-HPOE/2016/preventing-patient-falls.pdf 

To avoid this situation, watch the full episode here 👇👇👇

TIMESTAMPS:

00:00 Introduction
03:02 Matt’s Patient Fall Experience
10:20 Peter’s Patient Fall Experience
16:46 Who is liable for patient falls
20:26 What to do when a Patient Falls
24:55 LAW FIRM: Most commons reasons why patients fall
28:44 Healthcare Joint Commission: Most commons reasons why patients fall
37:52 Wrapping up the show

EP 196: What is Sports Psychology With Sean O’Connor

EP 196: What is Sports Psychology With Sean O’Connor

What is Sports Psychology With Sean O’Connor

Sports psychology is a practical skill that helps address athletes’ optimal performance and well-being. How can this be used? And what do you know about sports psychology? 

Traumas and repressed emotions can affect us in the long run. Some of us can handle these emotions well, while others displace them, creating more trauma, stress, fear, anger, resentment, depression, and anxiety.

How can people heal from this? Is there a way to work through these feelings? 

In this episode, we would like to introduce you to Sean O’Connor. Sean is a licensed mental health counselor (LMHC) at Peaceful Living Mental Health Counseling in Scarsdale, NY.

He specializes in sports psychology and trauma-informed counseling to help adults and athletes overcome anger, depression, anxiety, PTSD, and stress. 

To treat his patients, he uses a combination of EMDR therapy, mindfulness, meditative science, polyvagal theory for nervous system regulation, and neurofeedback when working with clients.

Sean loves working with athletes and survivors of past trauma to help them heal from the past, love the present, and have hope for the future.

Questions for Our Guest

The questions below are some we’d like to tackle. We often go off-topic, so we don’t expect to hit them all. If you have any ideas, please let us know.

Looking forward to our conversation!

These are the questions you had in Calendly. We’ll go off your questions and wherever else our conversation goes.

  1. Can you give us a little background about yourself?

2. How did you get into Sports Psychology & what is sports psychology?

3. How do Athletes cultivate their identity? 

4. What does it take to improve your mental health?

  • What is the simplicity of happy living?
  • What are some common stigmas in mental health?

5. How does holistic health play a role in mental health?

6. What is the Polyvagal theory?

7. What is the problem with the age of information? 

8. Martial arts

ENDING QUESTIONS

Before we end the show, we have one last question we like to ask all our guests. If you had the opportunity to have a Cup of coffee with anybody one last time, who would it be & why? 

Connect with Sean through his Instagram @peacefullivingcounseling Or visit their website at https://www.peacefullivingmentalhealthcounseling.com/. 

Do you want to know more about sports psychology? Click here for more 👇👇👇

TIMESTAMPS:

00:00 Introduction
02:11 About Sean O’Connor
08:41 What is the language of an Athlete
12:13 The most frequent problems that athletes face
15:35 What transpires when an athlete leaves their sport
17:37 How to guide struggling athletes
22:34 What are the traits of an athlete
25:27 How to overcome extreme pressure and performance anxiety
30:38 How to communicate to a person who is tense and fearful
36:02 How important is physical health to mental health
40:16 How to recognize danger and when it exists
43:25 How our emotions make our consciousness
48:18 The negative impacts of the modern age of information
52:31 What makes EMDR more efficient
58:43 How martial arts enhance both mental and physical health
01:08:03 How martial arts foster self-control
01:11:45 The significance of a warm community
01:19:48 What separates an elite athlete from the rest
01:22:13 Wrapping up the show

EP 173: Determining Fluid Status in Patients

EP 173: Determining Fluid Status in Patients

Determining Fluid Status in Patients

Maintaining the correct fluid balance in the body is crucial to the health of our patients. Knowing how to check for fluid status in patients will help determine if they are overhydrated or dehydrated. 

That said, learning how to determine fluid status in your patients is essential, and you will learn all about it in this post.

Assessing a patient’s fluid status is a critical skill you will regularly do as a nurse. It involves evaluating if a patient is hypovolaemic, euvolemic, or hypervolaemic.

Hypovolaemia vs Hypervolaemia 

Hypovolaemia refers to a deficit of fluid in the body. Causes include:

  • Poor fluid intake.
  • Excessive fluid loss (e.g., vomiting, diarrhea, hemorrhage, excessive diuretic therapy).
  • Third, space loss of fluid.

Hypervolaemia refers to an excess of fluid in the body. It is also known as fluid overload. Hypervolaemia is expected in the elderly and those with renal or cardiac failure.

It can be caused by excessive fluid intake or inappropriate fluid retention (e.g., heart failure, renal failure). It is also why checking patients’ fluid status is crucial. 

Assessment Findings Determining Fluid Status in Patients

  • Bleeding from any source
  • Vomiting: frequency, volume, presence of blood
  • Stools: frequency, volume, presence of blood
  • Fever and diaphoresis
  • Urine output: color and volume
  • Heart rate
  • Lung sounds
  • Pre-syncope/syncope
  • Mucous membrane – Wet or dry?
  • Skin tugor – skin tenting 
  • Capillary refills <3 seconds
  • Oral intake
  • Daily weight 
  • Fluid restrictions
  • Fluid overloaded symptoms:
    • shortness of breath
    • Orthopnoea
    • paroxysmal nocturnal dyspnea
    • leg swelling

Labs of Fluid Status in Patients

  • Full blood count – May reveal raised hematocrit in hypovolaemia  
  • Urea and Electrolytes – Urea/creatinine will be raised in hypovolaemic patients and those with acute or chronic renal disease. Electrolytes such as sodium may be low in hypervolaemic patients (e.g., dilutional hyponatremia).
  • Urine and Serum osmolality – consider if suspected SIADH or DI. 
  • BNP is a marker of cardiac stretch under the effect of fluid overload.

Passive leg raise

If a patient has a blood pressure cuff, and you want to see if the patient will be fluid responsive, a passive leg raise is easy to check. Passively raise the patient’s legs to at least 45 degrees and check a patient’s blood pressure before and after the leg raise.

You can also lift the foot of the bed and see if there are changes in the blood pressure. This motion acts as a mini fluid bolus because you are forcing the blood to go from the legs into the core. 

Orthostatic 

Orthostatic hypotension, also called postural hypotension, is a form of low blood pressure that happens when standing after sitting or lying down. To check orthostatic:

  1. Have the patient lie down for 5 minutes.
  2. Measure blood pressure and pulse rate.
  3. Have the patient stand.
  4. Repeat blood pressure and pulse rate measurements after standing for 1 and 3 minutes.

A drop of 20 mmHg in the systolic is supportive of hypotension.  

Jugular venous pressure (JVP)

JVP provides an indirect measure of central venous pressure. The Internal jugular vein runs between the medial end of the clavicle and the ear lobe. 

To check this position, see that the patient is in a 45-degree place, turn their head slightly to the left, and assess the vein. 

A raised JVP indicates the presence of venous hypertension/hypervolemia. It can also be indicative of Right-sided heart failure. 

Patients with a Central Venous Pressure (CVP) 

These patients have access to the central venous system and peripheral arterial line. When you have a Central Venous Pressure (CVP), you can measure the patient’s preload. That will directly correlate with the patient’s fluid status. 

A CVP is good for checking where your patient’s fluid level is moving. A normal CVP is between 8 to 12 mmHg. 

Systemic Vascular Resistance (SVR)

If you don’t have a Swan, you can still check an SVR by Non-Invasive Continuous Measurement. SVR is the afterload, the pressure the heart is working against to push blood across the body.

A normal SVR is between 900 and 1440 dyn/s. If your SVR is below 900, you will be more dilated vascularly; if above 1500, you will be more clamped down. 

So if you have a patient that needs fluids, you will have someone with a high SVR because the body is clamping down to increase volume to help maintain blood pressure.

Maybe your patient is low BP, but the SVR is down, well, that can be a sepsis issue, and we can fix the SVR with vasopressors. 

Swan-Ganz catheterization

Swan-Ganz catheterization is also known as right heart catheterization. The tiny catheter is placed into the right side of the heart and the arteries leading to the lungs.

This catheter monitors the heart’s function, blood flow, and pressures in and around the heart. 

One way to check fluid status on a Swan is by looking at the cardiac index. The index relies on cardiac output and turns cardiac output into a normalized value that accounts for the patient’s body size. A normal Cardiac Index is 2.5 – 4.0L/min/m2

Here’s how you can determine the fluid status in your patients correctly. Click here for the full episode 👇

TIMESTAMP:

00:00 Introduction
01:21 Hypovolaemia vs Hypervolaemia
03:36 Assessment findings to determine fluid status
13:28 Passive leg raise
15:13 Orthostatic
17:02 Jugular Venous Pressure
18:06 Central Venous Pressure
24:55 Systemic Vascular Resistance
28:24 Swan-Ganz catheterization
33:07 Wrapping up the episode

EP. 172: 5 Skills for Better Nursing Communication

EP. 172: 5 Skills for Better Nursing Communication

5 Skills for Better Nursing Communication

Better nursing communication is essential in patient care, but it is also as important when communicating with colleagues and other healthcare professionals.

What makes an effective way of communication? And what can you improve to be better at communicating? Here are five skills that you must learn. 

Better Nursing Communication is a Must

Communication with friends, family, and coworkers is crucial for success. It gets your message across to others and allows you to understand what others need and want.

Without proper communication, personal progression is impossible. It’s just as necessary for the speaker to get the message across as it is for the listener to understand. 

1. Non-Verbal Communication

Communication begins with nonverbal cues. How often have you looked at someone and known they were open to a conversation, or even that time someone seemed that they didn’t want to be bothered. The nonverbal cues are the first things we notice. 

Nonverbal communication is used throughout a conversation; think about:

  • Eye contact
  • Tone
  • Posture
  • Body language
  • Facial expression 

 

2. Active Listening

Listen to understand, not just to respond. Really think about that because often, when someone is talking, we are already thinking of a way to respond. This leads to missing the whole picture or the other person not feeling understood.

It’s good to repeat a portion of what the person is saying to ensure that the intent is clear and that there are no misunderstandings.

Not everyone is coming to you for a solution sometimes. People just want to be heard and understood, not told what to do in response. 

3. Inspire Trust

Keep your word. Don’t make promises you can’t keep, no matter how small. People tend to remember you for your best actions and for how you didn’t follow through with what you said. 

Be honest; don’t say you can if you can’t do something.

An excellent way to build honest trust is to be open with your flaws. Share your mistakes and show your vulnerability. We are all human.

This is important when speaking with management. You might not see them every day, but it is essential not to sugarcoat things and really talk about how you feel about the unit environment.

4. Cultural awareness makes better nursing communication 

People come from all walks of life, even your coworkers and managers. Don’t judge them on what they do. Don’t be ignorant, be open. Instead of judging, ask to learn about the things you don’t understand. 

5. Verbal Communication 

Verbal communication is the most important. It’s the primary way we get our message across. 

Know what you are going to say and why. Is it going to be a serious conversation with a manager, or are you just catching up with a friend? 

The most important thing to remember is to just talk to people. Talk to your coworkers and make them more than just a body to help you with turns. Share with them things about you and your stories, and ask them questions.

Do you want to learn how to communicate better as a nurse? Click on the full episode here 👇

TIME STAMPS:

00:00 Intro
01:12 Episode Introduction
02:43 I. Non-Verbal Communication
07:13 II. Active Listening
12:37 III. Inspire Trust
16:51 IV. Cultural Awareness
27:03 V. Verbal Communication
33:49 Wrapping up the episode

EP. 168 Empowering Nurses with Alice Benjamin

EP. 168 Empowering Nurses with Alice Benjamin

Empowering Nurses with Alice Benjamin

Nurses are the backbone of healthcare, and we take pride in that. However, there are times when nurses don’t feel like they are as important in our community.

A bad work environment can also add up to the stress that many nurses feel. In some cases, many nurses do not feel like their efforts are given enough recognition, so they don’t perform well, or worse, they don’t provide quality patient care any longer. 

While many nurses take their profession seriously, some are not sure anymore. What can we do to help our fellow nurses? Is there a way to inspire and encourage them to do better?

What needs to improve in a nurse’s work environment to help them feel empowered?

In this episode, we would like to introduce you to Alice Benjamin, better known as Nurse Alice, America’s favorite nurse. She is a cardiac clinical nurse specialist and family nurse practitioner with over 23 years of healthcare experience.

Alice is Nurse.org’s Chief Nursing Officer and Correspondent and hosts the popular ‘Ask Nurse Alice’ podcast. 

QUESTIONS FOR GUESTS:

The questions below are some we’d like to tackle. We go off-topic all the time, so we don’t expect to hit them all. If you have any ideas, please let us know. Looking forward to our conversation!

  • Being in over 20 years in healthcare, what are some changes you would like to see in healthcare? 
  • How do you think the pandemic has affected nurses? 
  • How should new nurses empower themselves going into this profession in 2022? 
  • What do you think about the RaDonda Vaught case?
  • She was sentenced on Friday to three years of probation in a Nashville criminal court. After the probationary period, she could ultimately have her conviction dismissed.
  • Found guilty in March of two charges, criminally negligent homicide and abuse of an impaired adult, after a medication error contributed to the death of 75-year-old Charlene Murphey in December 2017.
  • What are some of the biggest challenges you have taken on recently? 
  • What is something nursing has thought you that you can apply in life? 

ENDING QUESTIONS

Before we end the show we have one last question we like to ask all our guests. If you had the opportunity to have a Cup of coffee with anybody one last time, who would it be & why? 

Socials:

Learn how to become an empowered nurse by watching our full episode. Click here for more 👇

TIME STAMPS:

00:00 Intro
01:35 About Alice
02:30 What are some changes you would like to see in healthcare?
06:26 How can we improve the healthcare system?
09:46 Reasons for some patients’ noncompliance
15:24 One-size-fits-all patient treatment does not always work.
17:57 How should new nurses empower themselves?
20:26 How to be a better nurse
24:13 What are the challenges of being a nurse
29:52 Thoughts about the RaDonda Vaught case?
43:31 The last one cup of coffee with?