EP 237: Setting Smart Goals: A Nurse’s Guide to New Year Success

EP 237: Setting Smart Goals: A Nurse’s Guide to New Year Success

by | Feb 23, 2024 | Nursing, Nursing Student, Podcast

Navigating Career Goals in Nursing: From New Grad to Advanced Practice

The journey of a nurse is as diverse and dynamic as the field of healthcare itself. From the moment a new graduate nurse steps onto the unit, to the seasoned professional aiming for advanced roles, each step brings its own set of challenges and rewards. In our latest podcast episode, we delve into the world of nursing careers, offering insights and encouragement for nurses at every stage of their journey.

The First Steps: Embracing Your Role as a New Grad Nurse

Starting out in nursing can be overwhelming. New graduates often find themselves trying to absorb a vast amount of information, adapt to the pace of healthcare settings, and find their footing among seasoned professionals. It’s important for new nurses to recognize that getting comfortable on the unit is a significant achievement in itself. Seeking mentorship, embracing the learning curve, and gradually building confidence are key steps in this initial phase.

Aspiring Towards Leadership

For those looking to move beyond bedside nursing, roles such as charge nurse, nurse educator, and nurse manager present exciting opportunities. Achieving these positions requires not just clinical expertise, but also strong leadership, communication, and organizational skills. We discuss the pathways to these roles and how nurses can prepare themselves for leadership positions, emphasizing the importance of continuous learning and professional development.

The Pursuit of Advanced Education

The field of nursing offers vast opportunities for those willing to advance their education. Whether it’s becoming a Nurse Practitioner (NP) or a Certified Registered Nurse Anesthetist (CRNA), advanced degrees open new doors for career growth and specialization. Our episode explores the challenges and rewards of pursuing higher education while balancing work and personal life, providing listeners with practical advice on navigating this ambitious path.

Maintaining Mental and Physical Health

Nurses are no strangers to the pressures and demands of healthcare. The emotional toll of dealing with life-and-death situations, combined with the physical demands of long shifts, can impact even the most resilient professionals. We delve into the importance of mental and physical health, offering strategies for managing stress, building resilience, and maintaining well-being amidst the challenges of nursing.

Resilience: The Heart of Nursing

Perhaps the most vital trait for nurses is resilience. The ability to face adversity, adapt to change, and emerge stronger is crucial in a profession that deals with human suffering and constant challenges. Our episode shares inspiring stories of nurses who have demonstrated incredible resilience, providing listeners with insights into how they can cultivate this quality in their own lives.

The nursing profession is a journey of continuous growth, learning, and adaptation. By setting thoughtful goals, pursuing further education, and prioritizing our health and resilience, nurses can navigate their careers with confidence and purpose. As we support one another in reaching our fullest potential, we not only advance our own careers but also contribute to the betterment of healthcare as a whole.

Full Episode: https://youtu.be/7EqxUF3Zpdk 

  1. Instagram: https://www.instagram.com/cupofnurses/
  2. Website: https://fanlink.to/CONsite
  3. Shop: https://fanlink.to/CONshop
  4. Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
  5. Nclex Guide: https://fanlink.to/NCLEXguide
  6. Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
  7. YT: https://www.youtube.com/@CUPOFNURSES
EP 214: How to Land Your First Nursing Job With Benjamin Baker

EP 214: How to Land Your First Nursing Job With Benjamin Baker

by | May 5, 2023 | Nursing Student, Podcast

EP 214: How to Land Your First Nursing Job With Benjamin Baker

In this episode, we interview Ben Baker, a current ICU travel nurse, and new grad coach, about how to succeed in your first nursing job. We discuss new grad nurses’ challenges, how to thrive in your practice and best practices for resumes and interviews. We also touch on how healthcare facilities can better invest in and retain new nurses and the issue of “nurses eating their young.” Join us for an informative and engaging conversation!

It’s totally normal to feel both excited and nervous about starting your first shift as a Registered Nurse. Take a deep breath and remember you’ve worked hard to get here. To help ease any anxiety, take some time to prepare for success. You’ve got this! Join us for an informative and engaging conversation!

Questions for Our Guest

The questions below are some we’d like to tackle. We often go off-topic, so we don’t expect to hit them all. If you have any ideas, please let us know.

    1. Can you give us a background about yourself and some of the experiences you’ve had throughout your career that bring you here today?
    2. What area(s) do you think new grad nurses struggle with?
    3. How do you cultivate resilience as a new grad – to see your “mess” as a “message”
    4. What are the best tips you can give to nurses getting ready for their interview? 
    5. What are the key things to remember when writing your nursing resume?
    6. How do you stand out as a new grad to get hired?
    7. How do you think healthcare facilities can better invest and retain new nurses coming into the workforce?
    8. How do we cancel the call light on nurses eating their young?

 

Ending Questions

Before we end the show, we have one last question we like to ask all our guests.

If you had the opportunity to have a Cup of coffee with anybody one last time, who would it be & why? 

 

Links: 

Coaching: www.nextlevelnurses.com

To watch the full episode:👇👇

https://youtu.be/1-j6kuNrbVg

 

 

EP 213: What Role Does Humor Play in Healthcare?

EP 213: What Role Does Humor Play in Healthcare?

by | Apr 28, 2023 | Podcast

EP 213: What Role Does Humor Play in Healthcare?

What does humor play in healthcare? Everything! Without humor, working in healthcare can drain our energy. A good laugh while working or seeing funny and comical things helps our healthcare professionals ease up even a little bit.

As nurses, our jobs require us to deal with stress almost 24/7. Finding humor in our actions helps us stay sane and make it through the day. It’s also a good feeling to laugh after a stressful day, so humor is important in this line of work. 

In this episode, we would like to introduce you to Jim Fulmer. Jim is currently a  board-certified Internal medicine hospitalist who has worked with nurses in a lot of different healthcare settings over a long career. 

He has had experience working in health care in the Appalachian mountains of Kentucky, Australia, and Alaska, public health, traditional office practice, research, and in various leadership roles as a hospitalist.

He is also a medical cartoonist on Instagram and has created a hospital-themed board game and card game called Doctor Wars. 

Questions for Our Guest

The questions below are some we’d like to tackle. We often go off-topic, so we don’t expect to hit them all. If you have any ideas, please let us know.

Looking forward to our conversation!

These are the questions you had in Calendly. We’ll go off your questions and wherever else our conversation goes.

  1. Can you give us a background about yourself and some of the experiences you’ve had throughout your career?
  2. How has your perspective on medicine and healthcare changed over your career?  
  3. Was there a point in your career when you realized that the way you interact with people and the way you treat them is just as important as the treatment you give? 
  4. What do you think about the insurance side of healthcare? 
    •  Insurance can be frustrating to patients and healthcare workers. Time to evaluate the patient is less and less, and the most important factor for the quality of the care of the patient is the TIME you spend with them…now we are focusing more on documentation and coding system than actual care. 
  5. What made you start, and what is the Doctors Wars game? 
    • You recently posted if musical instruments were healthcare specialties,  were humor and education something you were always passionate about? 

 

Ending Questions

Before we end the show, we have one last question we like to ask all our guests.

If you had the opportunity to have a Cup of coffee with anybody one last time, who would it be & why? 

 

Links: 

https://www.instagram.com/doctorwarsgame

https://www.doctorwars.com/ 

To watch the full episode, click here for the full video 👇👇

TIMESTAMPS:

00:00 Introduction
01:52 About James Fulmer
08:58 The distinction between working in hospitals and rural places
12:17 Adapting and respecting multiple cultures as a travel health professional
16:21 The very complex problem of improving healthcare
18:28 Why is improving healthcare such a challenge in the face of a massive project?
22:19 Using our talent to improve everything around us
25:42 Is medicine’s future headed in the right direction?
37:45 Can a single-payer system solve one of healthcare’s problems?
42:49 There is no perfect healthcare system
44:52 Bias decisions in healthcare
48:26 The pros and cons of social media and humor
53:45 How Jim came up with the card game
1:00:05 Wrapping up the show

EP 212: A Patient’s Perspective of Delirium With Amelie Susanne

EP 212: A Patient’s Perspective of Delirium With Amelie Susanne

by | Apr 21, 2023 | Podcast

EP 212: A Patient’s Perspective of Delirium With Amelie Susanne

What is a patient’s perspective of delirium? An induced coma is also known as MIC or medically induced coma, barbiturate-induced coma, or drug-induced coma.

It is also called as temporary coma or a deep state of consciousness controlled by an anesthetic drug.

Often, barbiturates like pentobarbital or thiopental are used to help patients. It can also be intravenous anesthetic drugs like midazolam or propofol, but what happens when a patient goes through an induced coma and wakes up from it?

Can a patient recall any memory while they are in a coma? This episode will talk about a patient’s perspective of delirium and many more. 

In this episode, we would like to introduce you to Amelie Susanne Roth. Susanne is a coma survivor. After an initial bacteria infection, Susanne had to be placed into an induced coma that lasted 16 days.

We talk about her time in the ICU and her experience of being in a coma and suffering from it. In this episode, we flip the script and learn firsthand about the patient’s experience.  

 

Questions for Our Guest

The questions below are some we’d like to tackle. We often go off-topic, so we don’t expect to hit them all. If you have any ideas, please let us know.

Looking forward to our conversation!

These are the questions you had in Calendly. We’ll go off our questions, and wherever else our conversation goes.

  1. Please give us a little background about yourself.
  2. How did you end up in the hospital? And can you go a little in-depth into what happened?
      • Do you know what kind of infection it was? Where it came from?

3. Can you put us through the course of your hospital experience? Before this, coming from the day you came in?

      • What you heard, what were you told, and how did you feel?

4. You going into a coma and being intubated; was this something you expected? 

5. When you were intubated and unresponsive, what was happening? 

      • Do you remember any of it? 
      • How did it feel?
      • Were you able to hear anything?
      • Was it just like a dream state?

6. When you came out of the coma, were you mentally back to normal?

      • Were you aware of the whole extubation process? For example, when nurses say, can you open your eyes, squeeze my hand, weaning process?
      • Did you suffer from any delirium or confusion?
      • How did you feel during everything that was going on?

7. Where do you think healthcare providers can improve?

8. What was the process after you regained consciousness?

      • Did it take you a long time to bounce back? PT/OT? What does PT/OT mean?

9. How has life changed for you?

      • Additionally, did you have any big realizations? Like a change in mentality or outlook? 

10. What made you decide to write a book?

 

Ending Questions

Before we end the show, we have one last question we like to ask all our guests.

If you had the opportunity to have a Cup of coffee with anybody one last time, who would it be and why? 

 

Links: 

www.ameliesusanneroth.com
https://a.co/d/efqtaHD

Do you want to learn more about a patient’s perspective of delirium? Watch the full episode here 👇👇

TIMESTAMPS:

00:00 Introduction
01:32 About Amelie Susane Roth
02:38 How it all started
07:25 Experiences of Being Under Sedation and in a Coma
13:40 How does it feel to be in delirium or a coma?
15:57 A better understanding of why a patient gets agitated
18:14 The post-coma experience
25:03 Medicine Failing Patients and the Need for a Different Approach
27:50 Coping with Traumatic Experiences After a Coma
35:00 Life’s outlook after coma
40:48 Amelie’s life prior to becoming a patient
44:27 The Life Lessons While Traveling The World
47:18 Wrapping up the show

Be a Travel Nurse and Work in These Top 10 Best Places 

Be a Travel Nurse and Work in These Top 10 Best Places 

by | Mar 4, 2023 | Travel Nursing

Be a Travel Nurse and Work in These Top 10 Best Places 

So, you are a nurse who is looking for something new to do. You love your job set-up in the healthcare facility you currently work in, but your mind wanders. It would help if you had an adventure.

You need to fuel your passion! If this is your current mindset right now, sign up to be a travel nurse and get to choose ten of the best places for this job. 

Where Can Travel Nurses Work?

 

#1. Alaska

With stunning views and a vast space for fishing, Alaska is home to the largest hospital in the city, the Providence Alaska Medical Center. Travel nurses who enjoy activities like camping, fishing, and boating will surely enjoy Alaska.

The growing healthcare industry and great pay are why many travel nurses chose this destination for work [1].

With the city’s unique features and long sunny days, Alaska is ideal for those interested in working here as a nurse and enjoying the outdoors.

Make sure to bring plenty of sunscreens! 

 

#2. California

Cali is home to excellent teaching hospitals, including the UCLA Medical Center, UCSF Medical Center, and others. Not only that, but California also has one of the highest-paying nursing salaries in the country.

If you love the idea of learning and visiting California’s famous landmarks, this is an exciting place to choose!

If you love beaches, California has plenty, and if you are a wine enthusiast, you will surely enjoy the endless array of vineyards there too.

There are plenty of places to explore so you will surely love your time here. 

 

#3. Texas

If you want to work in Texas, Austin is the place to be. Ranked as one of the most popular locations for travel nurses, Austin is a fast-growing city with a high density of healthcare facilities to keep the flow of nurses constant.

Besides the booming healthcare industry, Austin is also a hub for entertainment. If you love food, music, and festivals, Austin is your next best destination.

 

#4. Florida

Another popular destination for travel nurses to work in is Florida – Miami, in particular, is a rather popular state to be in. If you are looking for warm weather and beaches, Florida is an excellent choice. It is a popular location for nurses who enjoy spending time at the beach after long working hours.

If you love exploring popular tourist attractions, Florida is home to Walt Disney World, Universal Studios, and Sea World. They also offer epic nightlife destinations like the Design District, Downtown, and many others.

All in all, it is a well-rounded city with many things to do after your shift.

 

#5. Hawaii

As a travel nurse, you have the opportunity to work in different locations, even with the pandemic travel restrictions that we have now. If you are interested in working far from the usual continental U.S. sights, you can apply for work in Hawaii.

However, this may be steep competition as it takes time to get approval for a work permit. But with patience, you, too, can land an assignment here.

Just be reminded that Hawaii is not exactly the place for travel nurses who want to earn top dollar, but if you are longing for an experience of a lifetime, this is it. 

 

#6. Colorado

Colorado is a compact nursing state which means a license in one state allows you to work assignments in another, just like in Texas.

If you choose urban life, Denver is an excellent choice to work and be a travel nurse. After your work, you can enjoy the breathtaking views the Rocky Mountains have to offer.

If you love skiing, Colorado has plenty of winter sports activities that you will surely love. Not only that, but since Colorado is part of a compact nursing state, you can attain greater work mobility without complications. 

 

#7. New York City

When we talk about New York, we always think of tall skyscrapers and high-rise apartments. But when it comes to healthcare facilities, New York is one of the best.

They are known for medical centers like the Memorial Sloan Kettering Cancer Center and Mount Sinai Hospital. As a travel nurse, you have the opportunity to work in one of the best cities without a permanent commitment. In addition to that, New York is home to prestigious art galleries, museums, parks, and restaurants. This state is also one of those that offer nurses high salaries – which helps in the expensive nature of the city [2].

 

#8. Arizona

If you are looking for travel nursing opportunities that require low-cost living, then go to Arizona. Tucson City offers travel nursing opportunities that you might like.

Among the best features that this city has to offer include food scenes, music, a predominantly younger demographic of university students, and a good number of retirees.

So, if the desert life suits you, you might as well look into this location for travel nurse assignments.

 

#9. Washington

For coffee lovers who are also traveling nurses, working in Washington is a great choice. Seattle is one of the top cities in this state that offers good pay for nurses.

With the current nursing shortage in this city, it is an excellent opportunity for you to grab and find an assignment. As the coffee capital of the United States, you will surely enjoy this city.

If you love farmer’s markets, you can visit the Pike Place Market, considered the world’s oldest farmer’s market.

They also offer museums for you to check out – the Museum of Pop Culture and Museum of Flight are among the best tourist attractions you can find here. 

 

#10. Chicago

As the United State’s third-largest city, Chicago is home to some of the country’s largest and most prestigious healthcare facilities.

However, with the current pandemic, Chicago also faces nursing shortages, and the demand for nurses has pushed average salaries to $70,000 per year.

If you have plans to be a travel nurse in this state, do it. Not only will you enjoy working here, but you will also love the skyscrapers and their famous spot called Millenium Park. 

 

Pack Your Bags and Go!

If the location you would like to be a travel nurse in is not listed here, don’t worry. Many hospitals still need nurses out there, so you can choose wherever your passion takes you! And if your favorite destination is listed here, grab the chance to work today; good luck!

 

Looking for more nursing and travel nursing information? Check out these helpful links!